Programs

Objective: To refine stroke techniques and introduce more advanced skills.
Skills Taught:
- Improving front crawl and backstroke technique
- Introduction to breaststroke and elementary backstroke
- Introduction to turns and change of direction
- Treading water and basic rescue techniques
- Endurance swimming
To enroll in this level, students must demonstrate: full water submersion, float and glide on front and back, front crawl with rotary breathing, back crawl, elementary backstroke arm action with any kick, retrieval of a submerged object, jumping into deep water, rolling front to back to front and introduction to treading water.

Lessons will be cancelled in the event of inclement weather. Cancellations will be sent via email to registrants.